Timothy Houthoofd 5000m row
5,000
Meters
29:51.0
Time
2:59.1
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 88 |
May 06, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.0 | 5,000 | 2:59.1 | 61 | 510 | 254 | 25 |
| 6:09.3 | 1,000 | 3:04.6 | 56 | 487 | 50 | 25 |
| 5:54.9 | 2,000 | 2:57.4 | 63 | 517 | 51 | 25 |
| 5:57.7 | 3,000 | 2:58.8 | 61 | 513 | 51 | 25 |
| 5:57.5 | 4,000 | 2:58.7 | 61 | 513 | 51 | 25 |
| 5:51.6 | 5,000 | 2:55.8 | 64 | 522 | 51 | 25 |
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Workout Graph
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