Timothy Houthoofd 5000m row

5,000

Meters

29:14.6

Time

2:55.4

Pace

256

Calories

Average Watts65
Calories Per Hour525
Stroke Rate25
Stroke Count747
Drag Factor88

May 08, 2026 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:14.6 5,000 2:55.4 65 525 256 25
6:17.4 1,000 3:08.7 52 476 50 25
5:57.9 2,000 2:58.9 61 512 51 25
5:44.9 3,000 2:52.4 68 532 51 26
5:44.3 4,000 2:52.1 69 533 51 26
5:30.2 5,000 2:45.1 78 577 53 26

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Workout Graph

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