Timothy Houthoofd 5000m row
5,000
Meters
29:32.3
Time
2:57.2
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 88 |
May 18, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.3 | 5,000 | 2:57.2 | 63 | 517 | 255 | 25 |
| 6:14.7 | 1,000 | 3:07.3 | 53 | 480 | 50 | 25 |
| 6:04.8 | 2,000 | 3:02.4 | 58 | 493 | 50 | 25 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 513 | 51 | 26 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 543 | 52 | 26 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 52 | 27 |
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Workout Graph
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