Timothy Houthoofd 5000m row
5,000
Meters
29:03.5
Time
2:54.3
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 88 |
May 21, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.5 | 5,000 | 2:54.3 | 66 | 528 | 256 | 25 |
| 6:17.3 | 1,000 | 3:08.6 | 52 | 477 | 50 | 25 |
| 5:57.2 | 2,000 | 2:58.6 | 61 | 513 | 51 | 26 |
| 5:46.6 | 3,000 | 2:53.3 | 67 | 529 | 51 | 26 |
| 5:36.4 | 4,000 | 2:48.2 | 74 | 556 | 52 | 26 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 574 | 52 | 27 |
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Workout Graph
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