Timothy Houthoofd 8000m row
8,000
Meters
49:34.4
Time
3:05.9
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 1221 |
| Drag Factor | 89 |
July 08, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.4 | 8,000 | 3:05.9 | 54 | 488 | 404 | 24 |
| 10:35.6 | 1,600 | 3:18.6 | 45 | 453 | 80 | 24 |
| 10:01.4 | 3,200 | 3:07.9 | 53 | 478 | 80 | 25 |
| 9:54.5 | 4,800 | 3:05.7 | 55 | 490 | 81 | 24 |
| 9:40.9 | 6,400 | 3:01.5 | 59 | 501 | 81 | 25 |
| 9:22.1 | 8,000 | 2:55.6 | 65 | 525 | 82 | 26 |
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Workout Graph
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