Timothy Houthoofd 8000m row
8,000
Meters
49:38.2
Time
3:06.1
Pace
404
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 88 |
July 12, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:38.2 | 8,000 | 3:06.1 | 54 | 488 | 404 | 24 |
| 10:40.7 | 1,600 | 3:20.2 | 44 | 449 | 80 | 24 |
| 10:08.6 | 3,200 | 3:10.1 | 51 | 473 | 80 | 24 |
| 9:54.2 | 4,800 | 3:05.6 | 55 | 490 | 81 | 24 |
| 9:42.9 | 6,400 | 3:02.1 | 58 | 500 | 81 | 25 |
| 9:11.7 | 8,000 | 2:52.4 | 68 | 535 | 82 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.