Timothy Houthoofd 5000m row
5,000
Meters
31:30.8
Time
3:09.0
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 88 |
July 18, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.8 | 5,000 | 3:09.0 | 52 | 479 | 252 | 24 |
| 6:46.7 | 1,000 | 3:23.3 | 42 | 442 | 50 | 24 |
| 6:27.8 | 2,000 | 3:13.9 | 48 | 464 | 50 | 24 |
| 6:20.6 | 3,000 | 3:10.3 | 51 | 472 | 50 | 24 |
| 6:03.0 | 4,000 | 3:01.5 | 59 | 505 | 51 | 25 |
| 5:52.7 | 5,000 | 2:56.3 | 64 | 520 | 51 | 25 |
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Workout Graph
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