Timothy Houthoofd 5000m row
5,000
Meters
32:05.7
Time
3:12.5
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 89 |
July 19, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.7 | 5,000 | 3:12.5 | 49 | 471 | 252 | 24 |
| 6:56.3 | 1,000 | 3:28.1 | 39 | 432 | 50 | 23 |
| 6:34.8 | 2,000 | 3:17.4 | 46 | 455 | 50 | 24 |
| 6:24.9 | 3,000 | 3:12.4 | 49 | 467 | 50 | 24 |
| 6:15.8 | 4,000 | 3:07.9 | 53 | 478 | 50 | 25 |
| 5:53.8 | 5,000 | 2:56.9 | 63 | 529 | 52 | 25 |
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Workout Graph
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