Timothy Houthoofd 10000m row
10,000
Meters
1:02:53.7
Time
3:08.6
Pace
504
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 90 |
July 22, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:53.7 | 10,000 | 3:08.6 | 52 | 480 | 504 | 24 |
| 13:29.7 | 2,000 | 3:22.4 | 42 | 444 | 100 | 23 |
| 12:41.8 | 4,000 | 3:10.4 | 51 | 472 | 100 | 24 |
| 12:27.5 | 6,000 | 3:06.8 | 54 | 486 | 101 | 25 |
| 12:15.0 | 8,000 | 3:03.7 | 56 | 494 | 101 | 25 |
| 11:59.7 | 10,000 | 2:59.9 | 60 | 510 | 102 | 25 |
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Workout Graph
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