Timothy Houthoofd 5000m row
5,000
Meters
29:48.7
Time
2:58.8
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 88 |
July 25, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.7 | 5,000 | 2:58.8 | 61 | 517 | 257 | 25 |
| 6:41.8 | 1,000 | 3:20.9 | 43 | 447 | 50 | 24 |
| 6:12.2 | 2,000 | 3:06.1 | 54 | 483 | 50 | 25 |
| 5:57.2 | 3,000 | 2:58.6 | 61 | 513 | 51 | 25 |
| 5:50.0 | 4,000 | 2:55.0 | 65 | 524 | 51 | 25 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 644 | 55 | 27 |
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Workout Graph
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