Timothy Houthoofd 5000m row
5,000
Meters
32:35.2
Time
3:15.5
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 89 |
August 08, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.2 | 5,000 | 3:15.5 | 47 | 462 | 251 | 23 |
| 6:57.9 | 1,000 | 3:28.9 | 38 | 430 | 50 | 23 |
| 6:38.8 | 2,000 | 3:19.4 | 44 | 451 | 50 | 24 |
| 6:30.1 | 3,000 | 3:15.0 | 47 | 461 | 50 | 24 |
| 6:25.2 | 4,000 | 3:12.6 | 49 | 467 | 50 | 24 |
| 6:03.2 | 5,000 | 3:01.6 | 58 | 505 | 51 | 25 |
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Workout Graph
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