Timothy Houthoofd 30:06 row
5,688m
Meters
30:06.5
Time
2:38.7
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 87 |
March 21, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,688m | 2:38.7 | 87 | 600 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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