Timothy Houthoofd 7000m row
7,000m
Meters
38:16.1
Time
2:44.0
Pace
364
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 86 |
April 21, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.1 | 7,000m | 2:44.0 | 79 | 573 | 25 |
| 8:01.5 | 1,400m | 2:51.9 | 69 | 536 | 25 |
| 7:49.2 | 2,800m | 2:47.5 | 74 | 555 | 25 |
| 7:33.4 | 4,200m | 2:41.9 | 82 | 583 | 25 |
| 7:26.4 | 5,600m | 2:39.4 | 86 | 597 | 26 |
| 7:25.5 | 7,000m | 2:39.1 | 87 | 599 | 26 |
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Workout Graph
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