Timothy Houthoofd 7000m row
7,000m
Meters
38:03.6
Time
2:43.1
Pace
364
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 85 |
April 23, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.6 | 7,000m | 2:43.1 | 81 | 577 | 25 |
| 7:57.9 | 1,400m | 2:50.6 | 70 | 542 | 25 |
| 7:37.4 | 2,800m | 2:43.3 | 80 | 576 | 25 |
| 7:32.4 | 4,200m | 2:41.5 | 83 | 585 | 26 |
| 7:29.1 | 5,600m | 2:40.3 | 85 | 591 | 26 |
| 7:26.8 | 7,000m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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