Timothy Houthoofd 30:05 row
5,634m
Meters
30:05.8
Time
2:40.2
Pace
297
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 86 |
August 07, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,634m | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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