Timothy Houthoofd 5000m row
5,000m
Meters
25:22.3
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 89 |
January 27, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.3 | 5,000m | 2:32.2 | 99 | 641 | 26 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 27 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 27 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 27 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 28 |
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Workout Graph
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