Timothy Houthoofd 5000m row
5,000
Meters
27:44.4
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 84 |
July 12, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.4 | 5,000 | 2:46.4 | 76 | 555 | 257 | 25 |
| 6:05.0 | 1,000 | 3:02.5 | 58 | 493 | 50 | 24 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 542 | 51 | 26 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 553 | 51 | 26 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 584 | 52 | 26 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 617 | 53 | 26 |
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Workout Graph
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