Timothy Houthoofd 30:00 row
5,602m
Meters
30:00.0
Time
2:40.6
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 85 |
October 26, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,602m | 2:40.6 | 84 | 590 | 25 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 25 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 26 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 26 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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