Timothy Houthoofd 30:00 row
5,836
Meters
30:00.0
Time
2:34.2
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 86 |
December 08, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,836 | 2:34.2 | 95 | 628 | 315 | 27 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 54 | 26 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 582 | 58 | 27 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 28 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 28 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 29 |
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Workout Graph
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