Timothy Houthoofd 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 88 |
December 15, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 26 |
| 6:00.0 | 1,040m | 2:53.0 | 68 | 532 | 25 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 26 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 27 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
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Workout Graph
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