Timothy Houthoofd 30:00 row
5,925m
Meters
30:00.0
Time
2:31.8
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 86 |
December 18, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,925m | 2:31.8 | 100 | 643 | 27 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 26 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 28 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 |
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Workout Graph
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