Timothy Houthoofd 30:00 row
5,856m
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 86 |
January 08, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,856m | 2:33.6 | 96 | 631 | 27 |
| 6:00.0 | 1,048m | 2:51.7 | 69 | 537 | 26 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
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Workout Graph
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