sergio mammi 40:04 BikeErg
17,568
Meters
40:04.9
Time
2:16.8
Pace
515
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 90 |
| Revolution Count | 3637 |
| Power/kg | 1.78 |
| Drag Factor | 38 |
February 03, 2026 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 17,568 | 2:16.8 | 136 | 769 | 515 | 90 | 136 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 83 | 104 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 90 | 119 |
| 15:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 92 | 129 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 92 | 134 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 787 | 66 | 92 | 139 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 66 | 92 | 147 |
| 35:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 92 | 148 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 93 | 153 |
| 40:04.9 | 23 | 3:33.0 | 36 | 424 | 0 | 61 | 153 |
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Workout Graph
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