sergio mammi v256m/r...1 row
256m
Meters
1:20.5
Time
2:37.2
Pace
10
Calories
86
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 256m |
| Overall Time | 1:20.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 119 |
March 05, 2022 11:27:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.5 | 256m | 2:37.2 | 90 | 609 | 21 | 86 |
| 1:20.5 | 256m | 2:37.2 | 90 | 609 | 21 | |
| r0m |
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Workout Graph
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