sergio mammi v7040m/r...1 row
7,040m
Meters
30:19.0
Time
2:09.1
Pace
348
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,040m |
| Overall Time | 30:19.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 136 |
April 11, 2022 09:02:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 7,040m | 2:09.1 | 162 | 858 | 26 | 136 |
| 30:19.0 | 7,040m | 2:09.1 | 162 | 858 | 26 | |
| r0m |
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Workout Graph
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