sergio mammi v21097m/r...1 row
21,097m
Meters
1:31:14.5
Time
2:09.7
Pace
1033
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:31:14.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 2249 |
| Drag Factor | 135 |
May 03, 2022 08:55:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:14.5 | 21,097m | 2:09.7 | 160 | 851 | 25 | 147 |
| 1:31:14.5 | 21,097m | 2:09.7 | 160 | 851 | 25 | |
| r0m |
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Workout Graph
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