sergio mammi 31:00 BikeErg
13,712m
Meters
31:00.0
Time
2:15.6
Pace
404
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 92 |
| Revolution Count | 2880 |
| Power/kg | 1.97 |
| Drag Factor | 37 |
November 02, 2022 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 13,712m | 2:15.6 | 140 | 782 | 92 | 133 |
| 7:00.0 | 2,879m | 2:25.8 | 113 | 687 | 86 | 111 |
| 14:00.0 | 3,113m | 2:14.9 | 143 | 790 | 93 | 128 |
| 21:00.0 | 3,147m | 2:13.4 | 147 | 806 | 94 | 132 |
| 28:00.0 | 3,189m | 2:11.7 | 153 | 827 | 96 | 146 |
| 31:00.0 | 1,384m | 2:10.0 | 159 | 847 | 97 | 148 |
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Workout Graph
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