sergio mammi 33:36 BikeErg
15,069m
Meters
33:36.7
Time
2:13.8
Pace
449
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 94 |
| Revolution Count | 3155 |
| Power/kg | 2.06 |
| Drag Factor | 37 |
November 08, 2022 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:36.7 | 15,069m | 2:13.8 | 146 | 802 | 94 | 135 |
| 9:00.0 | 3,983m | 2:15.5 | 140 | 783 | 92 | 129 |
| 18:00.0 | 4,071m | 2:12.6 | 150 | 816 | 95 | 129 |
| 27:00.0 | 4,081m | 2:12.3 | 151 | 819 | 95 | 140 |
| 33:36.7 | 2,934m | 2:15.2 | 142 | 787 | 95 | 145 |
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Workout Graph
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