sergio mammi 40:37 BikeErg
18,133m
Meters
40:37.5
Time
2:14.4
Pace
535
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 93 |
| Revolution Count | 3814 |
| Power/kg | 2.03 |
| Drag Factor | 36 |
November 15, 2022 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:37.5 | 18,133m | 2:14.4 | 144 | 795 | 93 | 134 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 88 | 111 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 93 | 119 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 94 | 127 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 94 | 133 |
| 25:00.0 | 2,251m | 2:13.2 | 148 | 808 | 95 | 139 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 95 | 139 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 95 | 142 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 96 | 151 |
| 40:37.5 | 291m | 2:08.8 | 164 | 862 | 98 | 153 |
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Workout Graph
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