sergio mammi 46:03 BikeErg
20,115m
Meters
46:03.9
Time
2:17.4
Pace
583
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 91 |
| Revolution Count | 4202 |
| Power/kg | 1.9 |
| Drag Factor | 36 |
November 21, 2022 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.9 | 20,115m | 2:17.4 | 135 | 764 | 91 | 125 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 85 | 98 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 89 | 108 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 91 | 112 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 91 | 117 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 93 | 127 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 91 | 130 |
| 35:00.0 | 2,206m | 2:15.9 | 139 | 778 | 93 | 132 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 94 | 140 |
| 45:00.0 | 2,280m | 2:11.5 | 154 | 828 | 93 | 146 |
| 46:03.9 | 492m | 2:09.8 | 160 | 849 | 97 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.