sergio mammi 2:08 row
430m
Meters
2:08.4
Time
2:29.3
Pace
23
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 119 |
November 22, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 430m | 2:29.3 | 105 | 661 | 21 | 106 |
| 2:08.4 | 430m | 2:29.3 | 105 | 661 | 21 | 106 |
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Workout Graph
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