sergio mammi 22:19 BikeErg
10,054m
Meters
22:19.5
Time
2:13.2
Pace
298
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 89 |
| Revolution Count | 2001 |
| Power/kg | 2.09 |
| Drag Factor | 35 |
November 22, 2022 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.5 | 10,054m | 2:13.2 | 148 | 809 | 89 | 141 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 82 | 120 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 89 | 144 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 90 | 145 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 94 | 148 |
| 22:19.5 | 1,058m | 2:11.8 | 153 | 825 | 97 | 152 |
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Workout Graph
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