sergio mammi 20:07 BikeErg
9,529m
Meters
20:07.6
Time
2:06.7
Pace
297
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 88 |
| Revolution Count | 1791 |
| Power/kg | 2.43 |
| Drag Factor | 36 |
November 28, 2022 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.6 | 9,529m | 2:06.7 | 172 | 891 | 88 | 143 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 83 | 128 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 93 | 144 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 87 | 150 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 93 | 148 |
| 20:07.6 | 51m | 2:29.0 | 106 | 663 | 79 | 148 |
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Workout Graph
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