sergio mammi 8:46 row
2,025m
Meters
8:46.8
Time
2:10.0
Pace
123
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 120 |
December 01, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,025m | 2:10.0 | 159 | 847 | 21 | 140 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 135 |
| 8:46.8 | 883m | 2:08.4 | 165 | 868 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.