sergio mammi 21:44 BikeErg
10,046
Meters
21:44.2
Time
2:09.8
Pace
307
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 88 |
| Revolution Count | 1917 |
| Power/kg | 2.14 |
| Drag Factor | 49 |
December 01, 2022 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:44.2 | 10,046 | 2:09.8 | 160 | 850 | 307 | 88 | 143 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 83 | 124 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 87 | 135 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 89 | 141 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 92 | 157 |
| 21:44.2 | 864 | 2:00.6 | 200 | 986 | 28 | 95 | 162 |
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Workout Graph
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