sergio mammi 21:26 BikeErg
10,043m
Meters
21:26.4
Time
2:08.0
Pace
309
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 87 |
| Revolution Count | 1882 |
| Power/kg | 2.36 |
| Drag Factor | 54 |
December 06, 2022 09:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:26.4 | 10,043m | 2:08.0 | 167 | 873 | 87 | 148 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 85 | 135 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 89 | 148 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 88 | 148 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 89 | 153 |
| 21:26.4 | 703m | 2:02.9 | 189 | 948 | 90 | 158 |
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Workout Graph
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