sergio mammi 26:12 BikeErg
12,031m
Meters
26:12.7
Time
2:10.7
Pace
363
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 84 |
| Revolution Count | 2215 |
| Power/kg | 2.21 |
| Drag Factor | 55 |
December 13, 2022 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:12.7 | 12,031m | 2:10.7 | 157 | 839 | 84 | 147 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 78 | 135 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 87 | 147 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 87 | 148 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 87 | 150 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 85 | 153 |
| 26:12.7 | 547m | 2:12.9 | 149 | 813 | 83 | 154 |
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Workout Graph
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