sergio mammi 44:23 BikeErg
20,054
Meters
44:23.0
Time
2:12.7
Pace
598
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 89 |
| Revolution Count | 3965 |
| Power/kg | 1.99 |
| Drag Factor | 37 |
December 20, 2022 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:23.0 | 20,054 | 2:12.7 | 149 | 814 | 598 | 89 | 137 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 76 | 115 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 65 | 87 | 125 |
| 15:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 89 | 130 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 90 | 137 |
| 25:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 89 | 139 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 93 | 144 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 91 | 143 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 830 | 68 | 95 | 149 |
| 44:23.0 | 1,984 | 2:12.5 | 150 | 817 | 59 | 95 | 152 |
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Workout Graph
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