sergio mammi 21:28 BikeErg
10,039m
Meters
21:28.6
Time
2:08.3
Pace
309
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 86 |
| Revolution Count | 1863 |
| Power/kg | 2.33 |
| Drag Factor | 47 |
January 09, 2023 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.6 | 10,039m | 2:08.3 | 165 | 869 | 86 | 148 |
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 75 | 135 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 89 | 144 |
| 15:00.0 | 2,355m | 2:07.3 | 169 | 882 | 91 | 153 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 91 | 154 |
| 21:28.6 | 696m | 2:07.2 | 170 | 883 | 91 | 158 |
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Workout Graph
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