sergio mammi 20:06 BikeErg
8,715m
Meters
20:06.4
Time
2:18.4
Pace
251
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 92 |
| Revolution Count | 1852 |
| Power/kg | 1.86 |
| Drag Factor | 35 |
May 31, 2023 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 8,715m | 2:18.4 | 132 | 754 | 92 | 144 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 85 | 121 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 91 | 133 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 96 | 149 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 97 | 159 |
| 20:06.4 | 43m | 2:28.8 | 106 | 665 | 84 | 159 |
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Workout Graph
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