sergio mammi 25:00 BikeErg
11,535m
Meters
25:00.0
Time
2:10.0
Pace
351
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 85 |
| Revolution Count | 2135 |
| Power/kg | 2.24 |
| Drag Factor | 54 |
September 05, 2023 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,535m | 2:10.0 | 159 | 847 | 85 | 141 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 83 | 127 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 83 | 137 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 85 | 134 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 87 | 151 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 90 | 160 |
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Workout Graph
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