sergio mammi 25:00 BikeErg
11,300m
Meters
25:00.0
Time
2:12.7
Pace
337
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 75 |
| Revolution Count | 1875 |
| Power/kg | 2.12 |
| Drag Factor | 66 |
September 12, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,300m | 2:12.7 | 150 | 814 | 75 | 144 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 73 | 141 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 73 | 145 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 75 | 146 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 77 | 140 |
| 25:00.0 | 2,255m | 2:13.0 | 149 | 811 | 78 | 150 |
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Workout Graph
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