sergio mammi 25:07 BikeErg
11,616m
Meters
25:07.6
Time
2:09.7
Pace
354
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 75 |
| Revolution Count | 1904 |
| Power/kg | 2.26 |
| Drag Factor | 75 |
September 15, 2023 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.6 | 11,616m | 2:09.7 | 160 | 850 | 75 | 136 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 75 | 124 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 77 | 142 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 76 | 140 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 74 | 145 |
| 25:00.0 | 2,242m | 2:13.8 | 146 | 802 | 78 | 136 |
| 25:07.6 | 40m | 3:10.0 | 51 | 475 | 55 | 132 |
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Workout Graph
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