sergio mammi 31:16 BikeErg
13,545m
Meters
31:16.5
Time
2:18.5
Pace
399
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 78 |
| Revolution Count | 2450 |
| Power/kg | 1.86 |
| Drag Factor | 57 |
September 18, 2023 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:16.5 | 13,545m | 2:18.5 | 132 | 753 | 78 | 125 |
| 12:00.0 | 5,172m | 2:19.2 | 130 | 746 | 78 | 128 |
| 24:00.0 | 5,417m | 2:12.9 | 149 | 812 | 82 | 134 |
| 31:16.5 | 2,957m | 2:27.6 | 109 | 674 | 74 | 114 |
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Workout Graph
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