sergio mammi 8:19 BikeErg
3,686m
Meters
8:19.9
Time
2:15.6
Pace
107
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 80 |
| Revolution Count | 673 |
| Power/kg | 1.97 |
| Drag Factor | 56 |
September 26, 2023 08:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.9 | 3,686m | 2:15.6 | 140 | 782 | 80 | 119 |
| 6:00.0 | 2,629m | 2:16.9 | 136 | 769 | 80 | 116 |
| 8:19.9 | 1,058m | 2:12.2 | 151 | 820 | 83 | 123 |
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Workout Graph
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