sergio mammi 15:00 BikeErg
6,941m
Meters
15:00.0
Time
2:09.6
Pace
213
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 86 |
| Revolution Count | 1301 |
| Power/kg | 2.27 |
| Drag Factor | 52 |
October 04, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,941m | 2:09.6 | 161 | 852 | 86 | 134 |
| 3:00.0 | 1,201m | 2:29.8 | 104 | 657 | 77 | 107 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 83 | 120 |
| 9:00.0 | 1,412m | 2:07.4 | 169 | 881 | 88 | 137 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 92 | 150 |
| 15:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 94 | 159 |
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Workout Graph
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