sergio mammi 15:07 BikeErg
6,862
Meters
15:07.4
Time
2:12.2
Pace
205
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 79 |
| Revolution Count | 1210 |
| Power/kg | 2.04 |
| Drag Factor | 64 |
October 12, 2023 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 6,862 | 2:12.2 | 151 | 813 | 205 | 79 | 147 |
| 6:00.0 | 2,665 | 2:15.0 | 142 | 780 | 78 | 79 | 142 |
| 12:00.0 | 2,760 | 2:10.4 | 158 | 840 | 84 | 80 | 147 |
| 15:07.4 | 1,438 | 2:10.3 | 158 | 826 | 43 | 80 | 152 |
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Workout Graph
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