sergio mammi 44:12 BikeErg
20,077
Meters
44:12.0
Time
2:12.0
Pace
604
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 88 |
| Revolution Count | 3897 |
| Power/kg | 2.05 |
October 30, 2023 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:12.0 | 20,077 | 2:12.0 | 152 | 819 | 604 | 88 | 131 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 86 | 100 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 85 | 108 |
| 15:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 84 | 128 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 84 | 131 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 87 | 134 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 91 | 138 |
| 35:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 93 | 145 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 92 | 150 |
| 44:12.0 | 1,957 | 2:08.7 | 164 | 857 | 60 | 92 | 145 |
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Workout Graph
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