sergio mammi 44:12 BikeErg
20,077m
Meters
44:12.0
Time
2:12.0
Pace
604
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 88 |
| Revolution Count | 3897 |
| Power/kg | 2.14 |
October 30, 2023 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:12.0 | 20,077m | 2:12.0 | 152 | 822 | 88 | 131 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 86 | 100 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 85 | 108 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 84 | 128 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 84 | 131 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 87 | 134 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 91 | 138 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 93 | 145 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 92 | 150 |
| 44:12.0 | 1,957m | 2:08.7 | 164 | 864 | 92 | 145 |
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Workout Graph
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