sergio mammi 1:23 BikeErg
319m
Meters
1:23.8
Time
4:22.6
Pace
8
Calories
111
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| RPM | 48 |
| Revolution Count | 66 |
| Power/kg | 0.27 |
| Drag Factor | 36 |
November 16, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23.8 | 319m | 4:22.6 | 19 | 366 | 48 | 111 |
| 1:23.8 | 319m | 4:22.6 | 19 | 366 | 48 | 111 |
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Workout Graph
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