sergio mammi 32:53 BikeErg
15,055m
Meters
32:53.4
Time
2:11.0
Pace
457
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 86 |
| Revolution Count | 2860 |
| Power/kg | 2.19 |
November 20, 2023 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:53.4 | 15,055m | 2:11.0 | 155 | 834 | 86 | 134 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 84 | 105 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 85 | 122 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 85 | 132 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 85 | 136 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 88 | 141 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 90 | 149 |
| 32:53.4 | 1,401m | 2:03.7 | 185 | 935 | 90 | 153 |
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Workout Graph
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